Rehamed Therapy Blog
At Rehamed Therapy, we tend to be a trendsetter, given the combined experience that our team of experts has to offer. With our bi-weekly blog posting covering areas that are important such as:
- Physiotherapy
- Sports Rehabilitation
- Health
- Technology
- Nutrition
- WHP
We not only ensure top-class blog postings but also to educate on the knowledge that it’s a must-know for everyone. With our physiotherapy and sports science backgrounds, our highly expert team is here to share in handling a wide variety of injuries, basic information on prevention and cure that you should know, research paper, opinion pieces and many more.

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About Our Blog
Our team is the cultivation of years of experience in the respective fields of Physiotherapy, Sports Therapy and Rehabilitation. Having treated and trained the country’s finest athletes, our team is now looking to impart our experience and knowledge to the general public.
Prevention is better than cure as they say. Knowing how to prevent it before it gets worst is an important knowledge to have. Our blog posts are all written by our expert team after a series or research and study to ensure the highest quality of information.
The team members at Rehamed Therapy thrive on one thing — personalized and customized rehabilitation and recovery programs that cater specifically to each person who walks through our doors. We listen, we analyze, we observe, and we act; making us the preferred choice amongst a host of famous names, and society alike.
The topics of our blog posting are either from a research paper or an opinion based on current situation or an event that is taking place. It varies from time to time based also on the case study, themes of the month and common cases either within Rehamed Therapy or within the National Athletes.
What nutrition you put in your stomach
Everyone knows that food is essential to continue living, but only a few people are aware of the role food plays in our health and quality of life. Not only does food provide us energy and nutrients, it also promotes general health and disease...
The benefits of Aqua Therapy rehabilitation
Aqua therapy has become a popular rehabilitation technique amongst physio- and sports-therapists. In aqua therapy, water becomes a therapeutic exercise medium. A pool is the safest environment to perform any exercise, due to the low impact…
The Importance of Post Surgery Rehab
As people may know, there are different levels of intervention normally recommended by medical professionals when a patient consults for an injury or medical condition. In most cases, a conservative approach can be then sufficient to help resolve...
Sports & physical activities part of post-covid-19 recovery plans
Recognizing the power of sport in advancing society, 118 Member States of the United Nations (UN) has called for all States to include sport and physical activity in their recovery plans post-COVID-19 and to integrate sport and physical…
What is Ergonomics and it’s benefits
As employee well-being grows ever more important, ergonomics is becoming a key focus for many forward-looking corporates. In particular, furniture companies (including IKEA) are incorporating “ergonomics” into their table and…
Effective Ways to Boost Employee Productivity
As Covid-19 took a hold of the world, businesses had to quickly learn to come to grips with the new reality of managing a remote workforce and operating in volatile markets. Aside from the financial uncertainty which almost every industry…
The Importance of core strengthening
The core in general is a group of muscles that are important in providing support to the viscera as well as in providing stability to the spine which makes them the foundation of a healthy posture. In a way, it resembles a birdcage made…
The Principles of Sports Rehabilitation
Sports rehabilitation is an aspect of allied healthcare that is specifically concerned with the rehabilitation and prevention of injury in order to achieve optimum levels of functional, occupational and sports specific fitness, regardless of age...
Technological Advancements in Physiotherapy Treatment
For this blog post, we are changing the tune a little bit by looking into the technological advancements in physiotherapy treatment. As our Vision goes, "To establish REHAMED as THE standard of physiotherapy and rehabilitation, throughout the...
Top class Equipment at Rehamed Therapy
Rehamed Therapy has always been positioned as a World Class Rehabilitation by many of our patients, treated athletes, and our long list of clientele. Given that, we have always provided the highest level of professional rehabilitation care…
Knee Ligament Injury: Anterior Cruciate Ligament (ACL)
Anterior Cruciate Ligament (ACL) is one of four ligaments that are critical to the stability of the knee joint. An ACL injury is a tear or sprain of the anterior cruciate (KROO-she-ate) ligament. Of the four ligaments of the knee, an ACL injury or…
Unexpected Disturbance Program Improves Physical Performance
Sensorimotor training has been incorporated into rehabilitation programs in athletic populations and can improve static postural sway and dynamic balance in both athlete and non-athlete populations. However, the rehabilitative…